Either way, this completely refreshes your connection to the network and that can reduce Xbox One latency. The Starry Station lets you cycle power directly from the on-screen interface and the Starry app. Some routers may require you to unplug them. This will reset your connection, give you a new IP address and, in many cases, get you back in business. Go to your Xbox One's Network Settings and choose 'Go offline.' Once you disconnect your console, reset it and re-connect. Yes, it's obvious advice, but there's a reason - a lot of the time it works. Well, how can you reduce latency on your Xbox One? Glad you asked! Refresh your connection
Anything above 100 milliseconds (ms) will be extremely noticeable and probably means you're going to lose the game. With high latency, you'll notice more lag, especially in FPS, racing and sports games where timing matters most. Here’s a slightly more in-depth explanation. Latency is the amount of time that communication takes. So, what is Xbox latency? When you're playing online, every action you take gets sent to the server, and the server has to send back a reaction. And nothing is more frustrating than losing because your network can't keep up. Whether you're battling it out in Overwatch or just trying to outmaneuver the other side in Rocket League, milliseconds count.
When you fire up a multiplayer game on your Xbox One, lag is your number one enemy. Inside the Internet How to Reduce Latency on Xbox One
